SCHEDULE OF CLASSES
Experience personal training in a small group setting! These hour-long classes combine lifting, gymnastics and extra cardio to get that heart rate up. Always lots of fun!
Mobility, mindfulness, strength and endurance are masterfully combined to create a power-packed workout leaving you calm, relaxed, and ready to take on the day. There’s nothing like it!
Improve your mobility, strength, breathing, focus and flexibility in our popular yoga classes (trapeze, power flow, deep stretch & recover).
It’s your time. Participate in the workout of the day (WOD) at your own pace or start time. Or maybe you want to work on a specific skill or just get in extra cardio! A coach is always available to help!
*Additional discounts apply for military, fire/police, teachers, and couples. Learn more by clicking the button below.